Download this free, high-quality, guided meditation for relaxation and mindfulness. Find calm and clarity with our expert-led meditation session.

Free Meditation – Creating Sacred Space

 

Meditation

Meditation is an activity for self-awareness,

An opportunity for connection with your beautiful self!

All forms of meditation provide a space and time to sense

“How’s my body doing?”

” Where are my emotions at, am I feeling?”

“Is my mind racing, can calm be created”

“Do I sense my spirit, the “I am” in what I am doing in this life”

“How is my environment affecting my health and wellbeing”

We often have these questions and many others going around in our head making it busy. when we allow time and space to connect with these thoughts for ourselves, and with practice, we can then finally find calm in our minds.

Which in turn allows for more self-connection and tapping into your own wisdom and asking for guidance from our earth and the universe.

In this free meditation, highlighted in Blue, is a guided meditation to set up a space of your own for self-connection, a place we call your “sacred space.” Audio One- is the first of a series called “The wooden door” – once this initial space is created, we can then go and feel safe to ask all the other questions. 12 more meditations will soon be available to download with the purchase of my book “Awaken and raise your vibration”

Enjoy creating your safe and sacred space! It won’t take long before you can quickly access this space to feel calm and find peace.

Cheers and love Euphemia

 

More meditation options by Euphemia:

Upcoming Book Release with Guided Meditations (2025)
Sound in Meditation & Healing
Group Meditation Session