Guided Sound and Chakra Meditation with Leo Full Moon – Thursday 13th February 2025

Description

Full moon in Leo is about “holding your ground and staying what is true to you”

Theme – I am light – Recognizing and feeling your light to bring a sense of completeness.

We start with a guided meditation to mindfully sense your light and acknowledge the beauty of being, I am light.

Following by uplifting sound and vibration of gong and 7 crystal bowls to support and enhance your energy of “staying true to you”

At – Coogee Community Hall – Arlington loop Coogee

Start – 7pm

Exchange $25.00

Bring – Mat and pillow

These sessions are a creation of continual and consistent sound to encourage the receiver’s vibration to lift to a harmonious state with the sound waves.
This session becomes a dynamic form of sound therapy as it involves using instruments of 7 crystal bowls and chimes that relate to the tones of the seven main chakras bringing balance to one’s whole energy system lifting the vibration of one’s entire being!
We start the session with breathing exercises to fill the body with freshness. Followed by a guided meditation for a chakra or a specified theme on the day.

Sound meditation

Sound transmits energy into whatever it comes into contact with, such that objects with higher vibration frequencies will raise the vibration frequencies of other objects to create balance. With our bodies being a network of vibrational energy fields, sound penetrates and touches our bodies on a molecular level. When the sound moves through the atmosphere and touches us, it causes our cells to move in sync with the sound wave creating a harmonious rhythm.
A sound meditation may relax a specific muscle before spreading throughout our entire body or ease a particular emotion before inducing a sense of calm. As sound is a wave and felt throughout the body it is also beneficial to those who have little or no hearing.

If you are sensitive to sound and would like to come for the benefit of the guided meditation and the vibrations from the instruments, please come along and bring your ear phones to put in once we come to the sound section. You will still receive!

Cheers Euphemia xo

Note: No refunds for change of mind or no show.